A Framing Problem

Published: 12/04/21

I’ve recently experienced a little life-dissatisfaction. Nothing major, but the feeling has been present.

During this period I made some good progress with a project and I felt wonderful for having done it. But it struck me that if I’d run into a load of problems and not managed to progress, then I would’ve most likely felt pretty low. Even if those problems were out of my control.

This seems to be a problem of framing. Even if a day doesn’t “go well”, can we accept that we tried our best given the circumstances and still allow ourselves to feel good about it?


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