Published: 18/05/21

Recently, I was sat outside the front of my house drinking a cup of tea with my friend and she told me she felt lonely, and then quickly pointed out that she couldn’t possibly feel lonely because she wasn’t alone. She had people she loved all around her.

We don’t have to be alone to feel lonely or isolated, it’s an emotion that surfaces when we feel like we’re missing something.

We can use this information to help discover what this need may be, rather than feeling lonely and not being able to make sense of why.

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