Published: 14/05/21
I’ve been keeping a journal/free writing book/stream of consciousness portal for years. During the process of writing in it, I often feel like I’m wasting my time, like the time spent writing in my journal would be better spent doing something else.
Lately though, I’m really noticing the benefit of getting all of the little niggles and worries that are floating around in my brain onto the page. This process helps free my mind up for whatever it is I’m doing next in the day, regardless of the activity.
I wrote an article about journaling a while back. As ever with these older writings, it’s worth a look just for the jpegs.
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